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Frequently Asked Questions
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At a minimum, we recommend spending about 10 minutes a week with your child completing the weekly challenge in the challenge book and watching the accompanying video together. If you'd like to go further, we also offer mindfulness videos, calming audio, and workshops so you can expand on the program at your own pace.
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The program is broken down into three age groups: Kelty's Crew 1 (Kindergarten to Grade 1), Kelty's Crew 2 (Grade 2 to 4), and Kelty's Crew 3 (Grade 5 to 7). If a child is in a split class that falls between two levels, the school chooses which level best suits the class overall.
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The Kind Mind Program was designed by a committee of child psychologists, school counsellors, RCCs, researchers, neurodiverse advisors, and parents. Learn more about the Kind Mind Committee here.
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To register, simply click the 'Caregiver Workshops' button in the hub (linked above) to view upcoming dates and sign up. Workshops are held on an ongoing basis, so there's always another session coming up! We hope to see you there.
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Not to worry! Please reach out to your school's principal or counsellor, as they should have extra challenge books on hand.
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Kind Mind doesn't end when the program does! Sign up for our newsletter to join the Kind Mind Community and get access to our private Facebook group, exclusive discount codes, and invitations to ongoing partner workshops throughout the year.
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Yes. Kind Mind is built on basic social-emotional learning concepts that children are already learning in school—the goal is simply to bring that conversation home, so families can connect, learn about each other, and become familiar with the mental health resources available should they ever need them. It's meant to complement any support your child may already be receiving.